Keto / GF / DF / Vegan Ingredients: 1 ½ Cups unsweetened vanilla almond milk 1 scoop of plant based protein powder (I use Garden of Life Sport plant based Chocolate or Vanilla) (NOTE: If DF/V is not an issue for you, feel free to use a good quality grass fed whey protein powder insteadContinue reading “Keto Protein Smoothie Meal Replacement Shake”