Rice Cooker Quinoa

GF / DF / Vegan 1 Cup uncooked rinsed Quinoa 2 Cups water 1 Tbsp. coconut oil Dash of sea salt Optional: I sometimes add a tsp of fresh or frozen cilantro. Instructions: 1.  Make sure to rinse quinoa before cooking.  I have a mesh strainer I use. 2.  Add quinoa, water and coconut oilContinue reading “Rice Cooker Quinoa”

Easy Roasted Broccoli

GF / DF / Vegan / Keto Ingredients: 1-16oz bag of frozen chopped broccoli Olive Oil Sea Salt Optional: Black Pepper Instructions: 1.  Preheat the oven to 350 and get a 13×9 dish. 2.  Place the frozen chopped broccoli into the dish. 3.  Drizzle broccoli with olive oil. 4.  Add sea salt (& black pepperContinue reading “Easy Roasted Broccoli”

Fancy Zucchini

Keto / GF / with DF & V option Ingredients: 3-4 Medium to large zucchini (&/or yellow squash) 2 Tsp. Garlic Salt Organic All Seasoning Salt Parsley Flakes Olive Oil Optional: Shredded Parmesan Cheese (leave this ingredient out for DF/V option) Instructions: 1.  Preheat oven to 350 and line baking sheet with parchment paper. 2. Continue reading “Fancy Zucchini”